Intermediate Exercise Program
$40.00
This program are for those who have started to know their way around the gym. It is a 4-day Upper/Lower Split allowing for increased volume and intesnity while still allowing time to recover. This purchase also donates $20 to Saint Jude’s!!!
This program are for those who have started to know their way around the gym. It is a 4-day Upper/Lower Split allowing for increased volume and intesnity while still allowing time to recover. This purchase also donates $20 to Saint Jude’s!!!

Nutrition Plan
$20.00
This program are for those who have started to know their way around the gym. It is a 4-day Upper/Lower Split allowing for increased volume and intesnity while still allowing time to recover. This purchase also donates $20 to Saint Jude’s!!!